A building’s foundation is designed to provide support, especially during stormy weather. Having a solid foundation that supports your mental health, especially during difficult times and seasons of change, is equally important. SPN Survivors has identified six key Building Blocks that serve as that foundation to support your mental health. These six Building Blocks explain mental health in a simple, easy to understand format that reveals how we see the world around us and behave the way we do. These Building Blocks have the capacity to be both life changing and lifesaving and we are excited to share them so that, you too, can start building a foundation that supports a healthy you at home, at school, at work and at play. Stay after the service for a Q&A session with Karla!
Related Posts
Antisemitism Today and What You Can Do About It
Returning to the UUCF pulpit, Rabbi Daniel Schwartz from the Temple Shir Shalom will discuss the rise of antisemitism and what we as UUs can do about it.
Cancelled -The Foundations of Our Social Action
UPDATE: Service will be cancelled due to inclement weather. Please join us on Zoom for a community hangout. Check your emails for details. What would a Unitarian Universalist do? Sometimes our congregations struggle with the tension between spirituality vs social justice. But what if they weren’t in opposition (because they’re not!)? This Service explores how our beliefs inform our actions.
All Souls Day: United by Story, Bound by Love
This All Souls Day Service includes space for grief, joy, and remembrance of those who have died this past year and honoring of our ancestors long passed. Please bring pictures or mementos of your loved ones to place on the altar.