A building’s foundation is designed to provide support, especially during stormy weather. Having a solid foundation that supports your mental health, especially during difficult times and seasons of change, is equally important. SPN Survivors has identified six key Building Blocks that serve as that foundation to support your mental health. These six Building Blocks explain mental health in a simple, easy to understand format that reveals how we see the world around us and behave the way we do. These Building Blocks have the capacity to be both life changing and lifesaving and we are excited to share them so that, you too, can start building a foundation that supports a healthy you at home, at school, at work and at play. Stay after the service for a Q&A session with Karla!
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Flower Communion Sunday!
Celebrate 100 years of the Flower Ceremony! The first flower ceremony was held in Prague, in 1923, led by Rev. Norbert Capek. For decades this beloved tradition and its powerful history have provided meaning to hundreds of UU congregations. Come participate in this ritual that celebrates community and the beauty we create together. *** Everyone is encouraged to bring cut flowers to place on a table in the front of the Meeting House.
All Souls Day: Listening to Our Grief
This All Souls Day Service includes space for grief, joy, and remembrance of those who have died this past year and honoring of our ancestors long passed. Please bring pictures or mementos of your loved ones to place on the altar.
All Music Service: Hope for a New Day
Our annual All Music Sunday is a celebration of winter holidays! The UUCF choir and instrumentalists will share joyful music from the heart.
